Peter Clayton 5000m row
5,000m
Meters
19:33.5
Time
1:57.3
Pace
339
Calories
141
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 195 |
February 01, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.5 | 5,000m | 1:57.3 | 217 | 1045 | 28 | 141 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 28 | 127 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 28 | 137 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 29 | 143 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 28 | 149 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 29 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.