Peter Clayton 5000m row
5,000m
Meters
19:37.9
Time
1:57.7
Pace
338
Calories
138
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 164 |
February 02, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.9 | 5,000m | 1:57.7 | 214 | 1037 | 28 | 138 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 28 | 124 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 28 | 133 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 29 | 141 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 29 | 145 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 29 | 150 |
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Workout Graph
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