Peter Clayton 5000m row
5,000m
Meters
19:13.6
Time
1:55.3
Pace
344
Calories
152
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 197 |
February 19, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.6 | 5,000m | 1:55.3 | 228 | 1084 | 29 | 152 |
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 30 | 142 |
| 3:42.2 | 2,000m | 1:51.1 | 255 | 1178 | 30 | 153 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 29 | 152 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 29 | 157 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 28 | 160 |
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Workout Graph
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