Peter Clayton 5000m row
5,000m
Meters
19:16.2
Time
1:55.6
Pace
345
Calories
150
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 29 |
| Stroke Count | 561 |
| Drag Factor | 188 |
February 23, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.2 | 5,000m | 1:55.6 | 226 | 1079 | 29 | 150 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 30 | 138 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 29 | 146 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 29 | 150 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 29 | 156 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 29 | 161 |
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Workout Graph
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