Peter Clayton 5000m row
5,000m
Meters
18:59.8
Time
1:53.9
Pace
349
Calories
150
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Stroke Count | 556 |
| Drag Factor | 191 |
February 26, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.8 | 5,000m | 1:53.9 | 236 | 1113 | 29 | 150 |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 29 | 140 |
| 3:43.0 | 2,000m | 1:51.5 | 252 | 1168 | 30 | 149 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 29 | 149 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 29 | 155 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 29 | 161 |
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Workout Graph
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