Peter Clayton 5000m row
5,000m
Meters
19:06.2
Time
1:54.6
Pace
349
Calories
151
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 29 |
| Stroke Count | 554 |
| Drag Factor | 195 |
February 27, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.2 | 5,000m | 1:54.6 | 232 | 1099 | 29 | 151 |
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 30 | 137 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 30 | 151 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 29 | 151 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 28 | 157 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 29 | 160 |
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Workout Graph
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