Peter Clayton 5000m row
5,000m
Meters
19:25.7
Time
1:56.5
Pace
341
Calories
154
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
| Drag Factor | 189 |
March 06, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.7 | 5,000m | 1:56.5 | 221 | 1060 | 28 | 154 |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 29 | 144 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 29 | 151 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 28 | 155 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 28 | 159 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 28 | 161 |
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Workout Graph
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