Peter Clayton 5000m row
5,000m
Meters
19:27.6
Time
1:56.7
Pace
341
Calories
144
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
| Drag Factor | 167 |
March 20, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.6 | 5,000m | 1:56.7 | 220 | 1056 | 28 | 144 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 29 | 132 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 29 | 142 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 28 | 148 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 29 | 149 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 28 | 152 |
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Workout Graph
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