Peter Clayton 5000m row
5,000m
Meters
19:27.9
Time
1:56.7
Pace
340
Calories
143
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 549 |
| Drag Factor | 194 |
March 22, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.9 | 5,000m | 1:56.7 | 220 | 1056 | 28 | 143 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 28 | 129 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 29 | 138 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 28 | 144 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 28 | 149 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 29 | 155 |
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Workout Graph
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