Peter Clayton 5000m row
5,000m
Meters
19:15.2
Time
1:55.5
Pace
345
Calories
141
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 182 |
March 25, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.2 | 5,000m | 1:55.5 | 227 | 1081 | 28 | 141 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 29 | 131 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 29 | 136 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 29 | 141 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 28 | 146 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 29 | 151 |
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Workout Graph
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on number 9. No particular effort.