Peter Clayton 5000m row
5,000m
Meters
19:13.8
Time
1:55.3
Pace
346
Calories
146
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 175 |
March 26, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.8 | 5,000m | 1:55.3 | 228 | 1084 | 29 | 146 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 29 | 135 |
| 3:43.1 | 2,000m | 1:51.5 | 252 | 1167 | 29 | 147 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 29 | 143 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 29 | 151 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 29 | 157 |
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Workout Graph
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just below number 9