Peter Clayton 5000m row
5,000m
Meters
19:19.4
Time
1:55.9
Pace
344
Calories
149
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 182 |
April 08, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.4 | 5,000m | 1:55.9 | 225 | 1072 | 28 | 149 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 29 | 135 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 29 | 149 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 28 | 151 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 28 | 155 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 28 | 158 |
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Workout Graph
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