Peter Clayton 5000m row
5,000m
Meters
19:17.7
Time
1:55.7
Pace
344
Calories
148
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 28 |
| Stroke Count | 549 |
| Drag Factor | 181 |
April 09, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.7 | 5,000m | 1:55.7 | 226 | 1076 | 28 | 148 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 29 | 134 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 29 | 145 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 28 | 151 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 28 | 154 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 28 | 158 |
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Workout Graph
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