Peter Clayton 5000m row
5,000
Meters
19:02.7
Time
1:54.2
Pace
348
Calories
149
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 29 |
| Stroke Count | 551 |
| Drag Factor | 187 |
April 10, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.7 | 5,000 | 1:54.2 | 235 | 1107 | 29 | 149 |
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 29 | 135 |
| 3:48.3 | 2,000 | 1:54.1 | 235 | 1109 | 29 | 145 |
| 3:50.2 | 3,000 | 1:55.1 | 230 | 1089 | 29 | 151 |
| 3:49.7 | 4,000 | 1:54.8 | 231 | 1095 | 29 | 157 |
| 3:47.7 | 5,000 | 1:53.8 | 237 | 1116 | 29 | 160 |
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Workout Graph
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