Peter Clayton 5000m row
5,000m
Meters
18:57.1
Time
1:53.7
Pace
351
Calories
153
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 186 |
April 11, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.1 | 5,000m | 1:53.7 | 238 | 1119 | 29 | 153 |
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 32 | 148 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 29 | 146 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 29 | 155 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 29 | 158 |
| 3:49.3 | 5,000m | 1:54.6 | 232 | 1099 | 29 | 162 |
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Workout Graph
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