Peter Clayton 7500m row
7,500m
Meters
29:26.5
Time
1:57.7
Pace
504
Calories
151
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 827 |
| Drag Factor | 188 |
April 22, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.5 | 7,500m | 1:57.7 | 214 | 1037 | 28 | 151 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 28 | 133 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 28 | 142 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 28 | 148 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 28 | 154 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 28 | 155 |
| 3:56.2 | 6,000m | 1:58.1 | 212 | 1031 | 28 | 159 |
| 3:56.3 | 7,000m | 1:58.1 | 212 | 1030 | 28 | 161 |
| 1:58.1 | 7,500m | 1:58.1 | 212 | 1031 | 28 | 161 |
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Workout Graph
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