Peter Clayton 7500m row
7,500m
Meters
29:09.6
Time
1:56.6
Pace
510
Calories
153
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 185 |
April 23, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.6 | 7,500m | 1:56.6 | 221 | 1059 | 28 | 153 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 29 | 135 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 29 | 145 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 29 | 151 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 29 | 154 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 28 | 158 |
| 3:54.0 | 6,000m | 1:57.0 | 219 | 1052 | 29 | 161 |
| 3:54.3 | 7,000m | 1:57.1 | 218 | 1049 | 28 | 163 |
| 1:55.0 | 7,500m | 1:55.0 | 230 | 1092 | 29 | 164 |
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Workout Graph
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