Peter Clayton 7500m row
7,500m
Meters
29:25.2
Time
1:57.6
Pace
504
Calories
151
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 832 |
| Drag Factor | 185 |
April 24, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.2 | 7,500m | 1:57.6 | 215 | 1039 | 28 | 151 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 28 | 133 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 28 | 142 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 28 | 149 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 29 | 152 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 28 | 156 |
| 3:56.2 | 6,000m | 1:58.1 | 212 | 1031 | 28 | 158 |
| 3:56.7 | 7,000m | 1:58.3 | 211 | 1026 | 28 | 161 |
| 1:56.4 | 7,500m | 1:56.4 | 222 | 1063 | 28 | 163 |
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Workout Graph
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