Peter Clayton 5000m row
5,000m
Meters
18:58.9
Time
1:53.8
Pace
351
Calories
58
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
| Stroke Count | 558 |
| Drag Factor | 182 |
April 26, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.9 | 5,000m | 1:53.8 | 237 | 1115 | 29 | 58 |
| 3:32.9 | 1,000m | 1:46.4 | 290 | 1298 | 31 | 60 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 29 | 58 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 29 | 58 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 29 | 58 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 29 | 60 |
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Workout Graph
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