Peter Clayton 10000m row
10,000m
Meters
39:27.0
Time
1:58.3
Pace
669
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 1119 |
| Drag Factor | 181 |
April 29, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.0 | 10,000m | 1:58.3 | 211 | 1026 | 28 | 150 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 29 | 130 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 29 | 139 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 29 | 145 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 29 | 149 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 28 | 152 |
| 3:57.6 | 6,000m | 1:58.8 | 209 | 1018 | 28 | 156 |
| 3:59.2 | 7,000m | 1:59.6 | 205 | 1004 | 28 | 158 |
| 3:59.3 | 8,000m | 1:59.6 | 204 | 1003 | 28 | 158 |
| 4:01.9 | 9,000m | 2:00.9 | 198 | 980 | 28 | 160 |
| 3:59.1 | 10,000m | 1:59.5 | 205 | 1004 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.