Peter Clayton 5000m row
5,000m
Meters
19:19.1
Time
1:55.9
Pace
344
Calories
147
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
| Stroke Count | 558 |
| Drag Factor | 179 |
April 30, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.1 | 5,000m | 1:55.9 | 225 | 1073 | 29 | 147 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 29 | 131 |
| 3:44.5 | 2,000m | 1:52.2 | 247 | 1151 | 30 | 147 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 29 | 146 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 29 | 154 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 28 | 157 |
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Workout Graph
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