Peter Clayton 7500m row
7,500m
Meters
29:20.5
Time
1:57.3
Pace
507
Calories
147
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 829 |
| Drag Factor | 181 |
May 01, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:20.5 | 7,500m | 1:57.3 | 216 | 1045 | 28 | 147 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 28 | 128 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 28 | 136 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 28 | 141 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 28 | 147 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 28 | 149 |
| 3:55.4 | 6,000m | 1:57.7 | 215 | 1038 | 28 | 155 |
| 3:52.3 | 7,000m | 1:56.1 | 223 | 1068 | 28 | 158 |
| 1:53.5 | 7,500m | 1:53.5 | 239 | 1123 | 29 | 163 |
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Workout Graph
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