Peter Clayton 5000m row
5,000m
Meters
18:52.8
Time
1:53.2
Pace
353
Calories
151
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 29 |
| Stroke Count | 549 |
| Drag Factor | 180 |
May 02, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.8 | 5,000m | 1:53.2 | 241 | 1128 | 29 | 151 |
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 29 | 143 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 29 | 143 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 29 | 151 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 29 | 157 |
| 3:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 29 | 161 |
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Workout Graph
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