Peter Clayton 7500m row
7,500m
Meters
28:44.6
Time
1:54.9
Pace
520
Calories
60
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 29 |
| Stroke Count | 853 |
| Drag Factor | 182 |
May 03, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.6 | 7,500m | 1:54.9 | 230 | 1092 | 29 | 60 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 32 | 65 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 30 | 60 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 30 | 60 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 30 | 60 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 29 | 59 |
| 3:53.6 | 6,000m | 1:56.8 | 220 | 1055 | 29 | 58 |
| 3:53.1 | 7,000m | 1:56.5 | 221 | 1060 | 29 | 59 |
| 1:54.9 | 7,500m | 1:54.9 | 231 | 1094 | 29 | 59 |
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Workout Graph
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