Peter Clayton 10000m row
10,000m
Meters
39:39.5
Time
1:58.9
Pace
666
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 1102 |
| Drag Factor | 183 |
May 09, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.5 | 10,000m | 1:58.9 | 208 | 1015 | 27 | 147 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 28 | 125 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 28 | 134 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 28 | 141 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 28 | 146 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 28 | 148 |
| 3:59.2 | 6,000m | 1:59.6 | 205 | 1004 | 28 | 149 |
| 3:57.9 | 7,000m | 1:58.9 | 208 | 1015 | 28 | 154 |
| 3:58.8 | 8,000m | 1:59.4 | 206 | 1007 | 27 | 158 |
| 3:58.9 | 9,000m | 1:59.4 | 205 | 1006 | 27 | 161 |
| 3:57.9 | 10,000m | 1:58.9 | 208 | 1015 | 27 | 161 |
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Workout Graph
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