Peter Clayton 7500m row
7,500m
Meters
29:14.2
Time
1:56.9
Pace
509
Calories
148
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
| Stroke Count | 815 |
| Drag Factor | 180 |
May 10, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.2 | 7,500m | 1:56.9 | 219 | 1053 | 28 | 148 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 28 | 134 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 28 | 140 |
| 3:52.1 | 3,000m | 1:56.0 | 224 | 1070 | 28 | 146 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 28 | 148 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 28 | 149 |
| 3:58.3 | 6,000m | 1:59.1 | 207 | 1012 | 27 | 154 |
| 3:56.4 | 7,000m | 1:58.2 | 212 | 1029 | 28 | 158 |
| 1:54.0 | 7,500m | 1:54.0 | 236 | 1113 | 29 | 160 |
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Workout Graph
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