Peter Clayton 10000m row
10,000m
Meters
39:23.0
Time
1:58.1
Pace
671
Calories
105
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 1091 |
| Drag Factor | 182 |
May 13, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.0 | 10,000m | 1:58.1 | 212 | 1030 | 27 | 105 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 28 | 57 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 28 | 70 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 28 | 57 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 28 | 64 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 28 | 63 |
| 3:57.6 | 6,000m | 1:58.8 | 209 | 1018 | 28 | 145 |
| 3:58.2 | 7,000m | 1:59.1 | 207 | 1013 | 27 | 146 |
| 3:58.4 | 8,000m | 1:59.2 | 207 | 1011 | 27 | 147 |
| 3:56.1 | 9,000m | 1:58.0 | 213 | 1032 | 27 | 151 |
| 3:51.1 | 10,000m | 1:55.5 | 227 | 1080 | 28 | 155 |
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Workout Graph
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