Peter Clayton 7500m row
7,500m
Meters
29:27.4
Time
1:57.8
Pace
505
Calories
140
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 830 |
| Drag Factor | 180 |
May 15, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:27.4 | 7,500m | 1:57.8 | 214 | 1036 | 28 | 140 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 28 | 123 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 28 | 131 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 28 | 135 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 28 | 140 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 28 | 144 |
| 3:56.4 | 6,000m | 1:58.2 | 212 | 1029 | 28 | 148 |
| 3:55.9 | 7,000m | 1:57.9 | 213 | 1034 | 28 | 152 |
| 1:57.8 | 7,500m | 1:57.8 | 214 | 1036 | 28 | 152 |
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Workout Graph
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