Peter Clayton 10000m row
10,000m
Meters
39:08.2
Time
1:57.4
Pace
677
Calories
147
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 1100 |
| Drag Factor | 180 |
May 16, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.2 | 10,000m | 1:57.4 | 216 | 1044 | 28 | 147 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 28 | 128 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 29 | 139 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 28 | 138 |
| 3:47.1 | 4,000m | 1:53.5 | 239 | 1122 | 29 | 148 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 28 | 145 |
| 3:47.9 | 6,000m | 1:53.9 | 237 | 1114 | 28 | 154 |
| 3:59.1 | 7,000m | 1:59.5 | 205 | 1004 | 28 | 151 |
| 3:58.4 | 8,000m | 1:59.2 | 207 | 1011 | 28 | 154 |
| 3:57.0 | 9,000m | 1:58.5 | 210 | 1023 | 28 | 157 |
| 3:54.6 | 10,000m | 1:57.3 | 217 | 1046 | 28 | 158 |
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Workout Graph
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