Peter Clayton 10000m row
10,000m
Meters
38:43.6
Time
1:56.1
Pace
684
Calories
147
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
| Stroke Count | 1066 |
| Drag Factor | 188 |
May 20, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.6 | 10,000m | 1:56.1 | 223 | 1068 | 27 | 147 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 28 | 127 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 27 | 137 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 28 | 143 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 27 | 144 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 27 | 147 |
| 3:51.6 | 6,000m | 1:55.8 | 225 | 1075 | 27 | 152 |
| 3:52.2 | 7,000m | 1:56.1 | 224 | 1069 | 28 | 152 |
| 3:52.0 | 8,000m | 1:56.0 | 224 | 1071 | 28 | 155 |
| 3:52.3 | 9,000m | 1:56.1 | 223 | 1068 | 28 | 157 |
| 3:50.3 | 10,000m | 1:55.1 | 229 | 1088 | 28 | 157 |
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Workout Graph
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