Peter Clayton 10000m row
10,000m
Meters
39:36.6
Time
1:58.8
Pace
669
Calories
137
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 1096 |
| Drag Factor | 188 |
May 21, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.6 | 10,000m | 1:58.8 | 209 | 1017 | 27 | 137 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 28 | 121 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 28 | 127 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 28 | 131 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 28 | 136 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 28 | 139 |
| 3:58.0 | 6,000m | 1:59.0 | 208 | 1014 | 28 | 141 |
| 3:58.2 | 7,000m | 1:59.1 | 207 | 1013 | 28 | 143 |
| 3:59.2 | 8,000m | 1:59.6 | 205 | 1004 | 27 | 144 |
| 3:57.6 | 9,000m | 1:58.8 | 209 | 1018 | 28 | 147 |
| 3:57.8 | 10,000m | 1:58.9 | 208 | 1016 | 28 | 148 |
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Workout Graph
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