Peter Clayton 10000m row
10,000m
Meters
39:24.6
Time
1:58.2
Pace
671
Calories
143
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 1085 |
| Drag Factor | 184 |
May 28, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.6 | 10,000m | 1:58.2 | 212 | 1028 | 27 | 143 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 28 | 126 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 28 | 134 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 28 | 138 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 28 | 142 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 28 | 147 |
| 3:58.7 | 6,000m | 1:59.3 | 206 | 1008 | 27 | 146 |
| 3:59.6 | 7,000m | 1:59.8 | 204 | 1000 | 27 | 148 |
| 4:00.2 | 8,000m | 2:00.1 | 202 | 995 | 27 | 149 |
| 3:59.0 | 9,000m | 1:59.5 | 205 | 1005 | 27 | 152 |
| 3:57.0 | 10,000m | 1:58.5 | 210 | 1023 | 27 | 152 |
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Workout Graph
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