Peter Clayton 10000m row
10,000m
Meters
39:47.8
Time
1:59.3
Pace
666
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 1079 |
| Drag Factor | 190 |
May 29, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.8 | 10,000m | 1:59.3 | 206 | 1007 | 27 | 142 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 27 | 120 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 27 | 128 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 27 | 136 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 27 | 140 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 27 | 143 |
| 4:10.1 | 6,000m | 2:05.0 | 179 | 915 | 26 | 146 |
| 3:59.1 | 7,000m | 1:59.5 | 205 | 1004 | 27 | 149 |
| 3:57.7 | 8,000m | 1:58.8 | 208 | 1017 | 28 | 152 |
| 3:59.0 | 9,000m | 1:59.5 | 205 | 1005 | 28 | 152 |
| 3:56.7 | 10,000m | 1:58.3 | 211 | 1026 | 28 | 155 |
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Workout Graph
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