Peter Clayton 10000m row
10,000m
Meters
39:36.5
Time
1:58.8
Pace
667
Calories
142
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 1087 |
| Drag Factor | 181 |
May 30, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.5 | 10,000m | 1:58.8 | 209 | 1017 | 27 | 142 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 28 | 122 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 28 | 133 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 27 | 137 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 28 | 141 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 27 | 143 |
| 3:58.0 | 6,000m | 1:59.0 | 208 | 1014 | 27 | 146 |
| 4:00.7 | 7,000m | 2:00.3 | 201 | 991 | 27 | 147 |
| 3:59.2 | 8,000m | 1:59.6 | 205 | 1004 | 27 | 149 |
| 4:00.1 | 9,000m | 2:00.0 | 202 | 996 | 27 | 152 |
| 3:56.9 | 10,000m | 1:58.4 | 211 | 1024 | 27 | 155 |
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Workout Graph
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