Peter Clayton 10000m row
10,000m
Meters
39:08.4
Time
1:57.4
Pace
678
Calories
148
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 1060 |
| Drag Factor | 186 |
June 03, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.4 | 10,000m | 1:57.4 | 216 | 1044 | 27 | 148 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 26 | 131 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 27 | 143 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 27 | 142 |
| 3:43.7 | 4,000m | 1:51.8 | 250 | 1160 | 28 | 154 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 27 | 149 |
| 3:51.5 | 6,000m | 1:55.7 | 226 | 1076 | 27 | 155 |
| 4:01.4 | 7,000m | 2:00.7 | 199 | 985 | 27 | 149 |
| 4:00.7 | 8,000m | 2:00.3 | 201 | 991 | 27 | 151 |
| 4:00.5 | 9,000m | 2:00.2 | 201 | 992 | 27 | 153 |
| 3:56.3 | 10,000m | 1:58.1 | 212 | 1030 | 27 | 154 |
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Workout Graph
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