Peter Clayton 10000m row
10,000m
Meters
38:32.5
Time
1:55.6
Pace
688
Calories
148
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 1087 |
| Drag Factor | 185 |
June 04, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.5 | 10,000m | 1:55.6 | 226 | 1079 | 28 | 148 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 28 | 125 |
| 3:50.6 | 2,000m | 1:55.3 | 228 | 1085 | 28 | 139 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 29 | 143 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 29 | 149 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 29 | 154 |
| 3:58.6 | 6,000m | 1:59.3 | 206 | 1009 | 27 | 149 |
| 3:48.4 | 7,000m | 1:54.2 | 235 | 1108 | 28 | 156 |
| 3:55.9 | 8,000m | 1:57.9 | 213 | 1034 | 28 | 156 |
| 3:52.9 | 9,000m | 1:56.4 | 222 | 1062 | 28 | 157 |
| 3:47.4 | 10,000m | 1:53.7 | 238 | 1119 | 28 | 160 |
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Workout Graph
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