Peter Clayton 10000m row
10,000m
Meters
39:27.9
Time
1:58.3
Pace
669
Calories
140
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 1095 |
| Drag Factor | 184 |
June 05, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.9 | 10,000m | 1:58.3 | 211 | 1025 | 27 | 140 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 27 | 123 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 28 | 129 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 28 | 134 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 28 | 138 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 28 | 141 |
| 3:56.7 | 6,000m | 1:58.3 | 211 | 1026 | 28 | 145 |
| 3:56.9 | 7,000m | 1:58.4 | 211 | 1024 | 28 | 146 |
| 3:56.2 | 8,000m | 1:58.1 | 212 | 1031 | 28 | 146 |
| 3:56.1 | 9,000m | 1:58.0 | 213 | 1032 | 28 | 151 |
| 3:56.2 | 10,000m | 1:58.1 | 212 | 1031 | 28 | 149 |
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Workout Graph
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