Peter Clayton 10000m row
10,000m
Meters
39:33.5
Time
1:58.6
Pace
668
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 1087 |
| Drag Factor | 185 |
June 06, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.5 | 10,000m | 1:58.6 | 209 | 1020 | 27 | 139 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 28 | 122 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 28 | 128 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 28 | 133 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 28 | 137 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 28 | 141 |
| 3:57.6 | 6,000m | 1:58.8 | 209 | 1018 | 27 | 142 |
| 3:58.0 | 7,000m | 1:59.0 | 208 | 1014 | 27 | 145 |
| 3:58.1 | 8,000m | 1:59.0 | 207 | 1013 | 27 | 145 |
| 3:58.2 | 9,000m | 1:59.1 | 207 | 1013 | 27 | 149 |
| 3:56.6 | 10,000m | 1:58.3 | 211 | 1027 | 27 | 149 |
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Workout Graph
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