Peter Clayton 10000m row
10,000m
Meters
39:52.2
Time
1:59.6
Pace
663
Calories
137
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 1086 |
| Drag Factor | 185 |
June 07, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.2 | 10,000m | 1:59.6 | 205 | 1003 | 27 | 137 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 28 | 122 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 28 | 129 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 28 | 133 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 27 | 135 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 27 | 138 |
| 3:59.4 | 6,000m | 1:59.7 | 204 | 1002 | 27 | 142 |
| 4:00.9 | 7,000m | 2:00.4 | 200 | 989 | 27 | 142 |
| 4:00.0 | 8,000m | 2:00.0 | 203 | 997 | 27 | 145 |
| 4:00.7 | 9,000m | 2:00.3 | 201 | 991 | 27 | 146 |
| 4:00.9 | 10,000m | 2:00.4 | 200 | 989 | 27 | 145 |
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Workout Graph
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