Peter Clayton 10000m row
10,000m
Meters
39:09.8
Time
1:57.4
Pace
676
Calories
138
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 1073 |
| Drag Factor | 183 |
June 10, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.8 | 10,000m | 1:57.4 | 216 | 1042 | 27 | 138 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 28 | 125 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 28 | 130 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 27 | 134 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 28 | 138 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 28 | 141 |
| 3:58.9 | 6,000m | 1:59.4 | 205 | 1006 | 27 | 138 |
| 3:57.4 | 7,000m | 1:58.7 | 209 | 1020 | 27 | 142 |
| 3:57.8 | 8,000m | 1:58.9 | 208 | 1016 | 27 | 144 |
| 3:57.7 | 9,000m | 1:58.8 | 208 | 1017 | 27 | 143 |
| 3:53.1 | 10,000m | 1:56.5 | 221 | 1060 | 28 | 148 |
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Workout Graph
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