Peter Clayton 10000m row
10,000m
Meters
39:13.1
Time
1:57.6
Pace
674
Calories
143
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 1067 |
| Drag Factor | 185 |
June 11, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.1 | 10,000m | 1:57.6 | 215 | 1039 | 27 | 143 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 27 | 125 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 27 | 137 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 28 | 142 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 27 | 142 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 27 | 144 |
| 3:57.7 | 6,000m | 1:58.8 | 208 | 1017 | 27 | 145 |
| 3:56.6 | 7,000m | 1:58.3 | 211 | 1027 | 27 | 148 |
| 3:58.3 | 8,000m | 1:59.1 | 207 | 1012 | 27 | 150 |
| 3:58.6 | 9,000m | 1:59.3 | 206 | 1009 | 27 | 150 |
| 3:58.0 | 10,000m | 1:59.0 | 208 | 1014 | 27 | 151 |
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Workout Graph
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