Peter Clayton 10000m row
10,000m
Meters
39:25.2
Time
1:58.2
Pace
672
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 1073 |
| Drag Factor | 185 |
June 12, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.2 | 10,000m | 1:58.2 | 212 | 1028 | 27 | 141 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 26 | 122 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 27 | 129 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 27 | 134 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 27 | 141 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 28 | 143 |
| 3:58.1 | 6,000m | 1:59.0 | 207 | 1013 | 27 | 140 |
| 3:57.4 | 7,000m | 1:58.7 | 209 | 1020 | 27 | 148 |
| 3:58.2 | 8,000m | 1:59.1 | 207 | 1013 | 27 | 150 |
| 3:57.3 | 9,000m | 1:58.6 | 210 | 1021 | 27 | 154 |
| 3:56.2 | 10,000m | 1:58.1 | 212 | 1031 | 27 | 155 |
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Workout Graph
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