Peter Clayton 10000m row
10,000m
Meters
38:52.2
Time
1:56.6
Pace
681
Calories
145
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 1071 |
| Drag Factor | 180 |
June 14, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.2 | 10,000m | 1:56.6 | 221 | 1059 | 27 | 145 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 28 | 128 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 28 | 139 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 28 | 139 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 28 | 141 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 28 | 152 |
| 3:56.8 | 6,000m | 1:58.4 | 211 | 1025 | 27 | 146 |
| 3:55.7 | 7,000m | 1:57.8 | 214 | 1035 | 28 | 149 |
| 3:57.6 | 8,000m | 1:58.8 | 209 | 1018 | 27 | 150 |
| 3:54.2 | 9,000m | 1:57.1 | 218 | 1050 | 27 | 153 |
| 3:51.1 | 10,000m | 1:55.5 | 227 | 1080 | 28 | 155 |
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Workout Graph
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