Peter Clayton 10000m row
10,000m
Meters
39:24.6
Time
1:58.2
Pace
672
Calories
139
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 1072 |
| Drag Factor | 178 |
June 17, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.6 | 10,000m | 1:58.2 | 212 | 1028 | 27 | 139 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 27 | 127 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 27 | 132 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 27 | 134 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 27 | 139 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 27 | 140 |
| 3:58.0 | 6,000m | 1:59.0 | 208 | 1014 | 27 | 142 |
| 3:58.8 | 7,000m | 1:59.4 | 206 | 1007 | 27 | 143 |
| 3:58.2 | 8,000m | 1:59.1 | 207 | 1013 | 27 | 146 |
| 3:57.9 | 9,000m | 1:58.9 | 208 | 1015 | 27 | 148 |
| 3:57.8 | 10,000m | 1:58.9 | 208 | 1016 | 27 | 148 |
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Workout Graph
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