Peter Clayton 10000m row
10,000m
Meters
38:47.7
Time
1:56.3
Pace
682
Calories
114
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
| Stroke Count | 1067 |
| Drag Factor | 184 |
June 19, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.7 | 10,000m | 1:56.3 | 222 | 1064 | 27 | 114 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 29 | 58 |
| 3:38.0 | 2,000m | 1:49.0 | 270 | 1230 | 29 | 61 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 27 | 57 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 27 | 60 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 27 | 145 |
| 3:55.8 | 6,000m | 1:57.9 | 214 | 1034 | 27 | 148 |
| 3:55.8 | 7,000m | 1:57.9 | 214 | 1034 | 27 | 150 |
| 3:56.1 | 8,000m | 1:58.0 | 213 | 1032 | 27 | 152 |
| 3:54.4 | 9,000m | 1:57.2 | 217 | 1048 | 27 | 154 |
| 3:53.2 | 10,000m | 1:56.6 | 221 | 1059 | 27 | 155 |
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Workout Graph
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