Peter Clayton 10000m row
10,000m
Meters
39:29.1
Time
1:58.4
Pace
669
Calories
144
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 1075 |
| Drag Factor | 181 |
June 20, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.1 | 10,000m | 1:58.4 | 211 | 1024 | 27 | 144 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 28 | 126 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 27 | 134 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 27 | 138 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 27 | 143 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 27 | 145 |
| 3:58.3 | 6,000m | 1:59.1 | 207 | 1012 | 27 | 146 |
| 3:59.3 | 7,000m | 1:59.6 | 204 | 1003 | 27 | 149 |
| 3:58.6 | 8,000m | 1:59.3 | 206 | 1009 | 27 | 151 |
| 3:58.0 | 9,000m | 1:59.0 | 208 | 1014 | 27 | 154 |
| 3:57.0 | 10,000m | 1:58.5 | 210 | 1023 | 27 | 155 |
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Workout Graph
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