Peter Clayton 10000m row
10,000m
Meters
38:48.4
Time
1:56.4
Pace
684
Calories
123
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 1088 |
| Drag Factor | 178 |
June 24, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.4 | 10,000m | 1:56.4 | 222 | 1063 | 28 | 123 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 28 | 57 |
| 3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 29 | 63 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 28 | 68 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 28 | 147 |
| 3:44.2 | 5,000m | 1:52.1 | 248 | 1155 | 29 | 152 |
| 3:57.2 | 6,000m | 1:58.6 | 210 | 1022 | 28 | 146 |
| 3:58.1 | 7,000m | 1:59.0 | 207 | 1013 | 28 | 149 |
| 3:56.2 | 8,000m | 1:58.1 | 212 | 1031 | 28 | 152 |
| 3:57.5 | 9,000m | 1:58.7 | 209 | 1019 | 28 | 151 |
| 3:56.3 | 10,000m | 1:58.1 | 212 | 1030 | 28 | 151 |
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Workout Graph
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