Peter Clayton 10000m row
10,000m
Meters
39:06.1
Time
1:57.3
Pace
679
Calories
142
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Stroke Count | 1078 |
| Drag Factor | 143 |
July 01, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:06.1 | 10,000m | 1:57.3 | 217 | 1046 | 27 | 142 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 28 | 125 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 28 | 133 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 28 | 136 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 28 | 141 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 28 | 144 |
| 3:54.7 | 6,000m | 1:57.3 | 217 | 1045 | 27 | 145 |
| 3:54.6 | 7,000m | 1:57.3 | 217 | 1046 | 28 | 148 |
| 3:56.2 | 8,000m | 1:58.1 | 212 | 1031 | 27 | 150 |
| 3:57.9 | 9,000m | 1:58.9 | 208 | 1015 | 27 | 149 |
| 3:54.0 | 10,000m | 1:57.0 | 219 | 1052 | 27 | 151 |
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Workout Graph
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