Peter Clayton 10000m row
10,000m
Meters
39:19.9
Time
1:57.9
Pace
674
Calories
138
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 1052 |
| Drag Factor | 137 |
July 03, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.9 | 10,000m | 1:57.9 | 213 | 1033 | 26 | 138 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 25 | 122 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 26 | 128 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 27 | 133 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 27 | 138 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 28 | 138 |
| 3:57.4 | 6,000m | 1:58.7 | 209 | 1020 | 27 | 141 |
| 3:57.8 | 7,000m | 1:58.9 | 208 | 1016 | 27 | 143 |
| 3:57.9 | 8,000m | 1:58.9 | 208 | 1015 | 27 | 145 |
| 3:56.7 | 9,000m | 1:58.3 | 211 | 1026 | 27 | 148 |
| 3:56.3 | 10,000m | 1:58.1 | 212 | 1030 | 27 | 149 |
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Workout Graph
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