Peter Clayton 10000m row
10,000m
Meters
39:43.9
Time
1:59.1
Pace
674
Calories
141
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 1085 |
| Drag Factor | 135 |
July 04, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.9 | 10,000m | 1:59.1 | 207 | 1011 | 27 | 141 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 27 | 125 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 27 | 130 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 24 | 135 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 28 | 137 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 28 | 140 |
| 3:56.8 | 6,000m | 1:58.4 | 211 | 1025 | 28 | 142 |
| 3:55.7 | 7,000m | 1:57.8 | 214 | 1035 | 28 | 147 |
| 3:54.4 | 8,000m | 1:57.2 | 217 | 1048 | 28 | 150 |
| 3:54.1 | 9,000m | 1:57.0 | 218 | 1051 | 28 | 152 |
| 3:50.5 | 10,000m | 1:55.2 | 229 | 1086 | 28 | 156 |
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Workout Graph
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